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Snake diet: This diet fad claims eating like a snake can help you lose weight

The Snake Diet follows a three-step approach. In the first phase, you fast for 48-hours and use apple cider vinegar and “snake juice” (which is referred to as an “essential mineral replacement”) to help clear toxins from your liver. In the second phase, you follow a flexible fasting routine, and in the third, you start listening to your body’s natural hunger cues.

from Hindustan Times - lifestyle https://ift.tt/2IoTjC8

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