Dear senior citizens, take note. Consuming more protein may not benefit men much
Many experts and national organizations recommend dietary protein intakes greater than the recommended allowance to maintain and promote muscle growth in older adults. However, few rigorous studies have evaluated whether higher protein intake among older adults provides meaningful benefit.
from Hindustan Times - lifestyle https://ift.tt/2GR2e2f
from Hindustan Times - lifestyle https://ift.tt/2GR2e2f
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