Can mangoes make you fat? Every good, bad and tasty side of king of fruits

Do mangoes help in weight loss? Is it healthy to have the fruit in summers? While delicious, mangoes have long been reviled as being high on sugar and calories, and some dieticians say they make you fat. How true is the claim? Read on to know the pros and cons of mangoes.

from Hindustan Times - lifestyle https://ift.tt/2r0Y9iN