Weight loss tips, 10 items that have no place on your plate if you want to lose...

Weight loss tips: While it is common knowledge that one should stay away from desserts and fried snacks, weight loss experts advice to lay off a host of other unhealthy foods. So if your diet consists of any of these, you know what to do – throw it out.

from Hindustan Times - lifestyle https://ift.tt/2NYGBNc