Home / Lifestyle News / Hate going to the gym? Follow these tips to get started with Pilates at home

Hate going to the gym? Follow these tips to get started with Pilates at home

Neha Malik 03:01 Lifestyle News

One of the most important principles of Pilates is that ‘practice makes it perfect’. Proper form is essential to gain the most from the Pilates exercises. Read on to know the basics.

from Hindustan Times - lifestyle http://ift.tt/2AB7fJu

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